So, I walked Monday with good results (relatively pain-free) and haven't done much since then. Other than work. Today is New Year's Eve. I want to commit to daily exercise. I want to commit to menu planning and making wise food choices. I refuse to call any of this my "new year's resolution" because it's just way to easy to abandon those annual resolutions.
I am resolute, but I'm not making any resolutions.
I get off work early to day to begin celebrating the holiday. I believe I'll start my long, holiday weekend with a fitness walk.
Thursday, December 31, 2009
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