Pain in the A$$

Sheesh - a little pain the butt and I've all but abandoned my blog. I went to the chiropractor's and they did some great stuff for me. I'm abbreviating the details here so that I can get to the main point:

I walked last night. With the neighbor for probably 50 minutes or so. I could feel my right glute max burning when we finished last night. I iced, took a shower, iced some more. I woke up at 3am feeling not so great, I took some vitamin I with a cup of milk and went back to bed.

When I finally got out of bed, my left leg was hurting like my right one was last time. Not nearly as bad. I got the yoga mat out and stretched. I'm okay.

Couch to 5K program only asks that you get moving 3 days a week - every-other-day. I'm going to give it my best shot this week while Brendan is away. In the meantime, I'm waiting on my yoga DVD that I can do on my off days.

Gotta get ready for work...